Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Have you ever wanted to learn to do healing work on yourself and others?
This can be the perfect time in your life as we complete 2017 and prepare for the New Year to pursue those goals. This exquisite 1 day training can support you with stress reduction, relaxation, wellness, enhanced awareness and for many, transformation. In this class you will receive one attunement which will give you the ability to work on yourself and others. You will learn: sensitivity exercises, how to use the Reiki ideals, chakra balancing, hand positions for the head and stomach flow, how to do a mini Reiki session on others, byosen scanning, ethical considerations and more. Information will be shared within a Mindfulness focus. This is a wonderful gift to give to yourself or someone you care about. Many couples also enjoy taking this training together to enhance communication and intimacy.
In 2012 I ran up the Rocky steps in Philadelphia; it became one of my symbolic signs and remembrances of overcoming obstacles, never giving up and achieving great success and joy! I have been privileged to work with many wonderful students who have overcome many personal challenges with their Reiki practice and have the realization that by becoming Reiki Master teachers they can help others to heal, transform and grow bringing more peace and balance to our communities and even the world. If this feels like your potential next step on this journey, contact me to determine your readiness to take this 2 1/2 month training. There will be 20 hrs of instruction as well as the expectation that one will be working with each other and on assignments outside of these sessions. Call me by phone or email me to discuss participating in this training which will begin early in 2020; a tentative date to begin is 2/27/20.