Mindfulness and Meditation Group at Banner UMCT will no longer be meeting after December 20, 2017.
No experience is needed. Join us to learn principles of Mindfulness, sitting meditation, walking meditation, use of mantras and the Metta sutra. Our usual monthly meeting time is the 2nd Tuesday of the month from 11a.m-12:30; we will resume that schedule in May.
This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation, walking meditation, use of mantras, Metta Sutta, and group sharing. Dress comfortably and bring water.
Beginning on Tuesday, September 11, 2018, this group will be moving from the Northwest YMCA on N Shannon Rd to Jacobs YMCA, 1010 W Lind Street, from 11 a.m.-12:30p.m. This is 1/2 hr later than our former time.
Marsha Drozdoff, facilitator, has had 6 1/2 years facilitating a Mindfulness & Meditation group in the community.
This wonderful monthly group is for the individual who wants to experience how Reiki can support one’s goal of stress reduction, relaxation, personal development and wellness to the individual who has received Reiki training and wants to give or receive a Reiki session. Reiki practitioners of all levels are invited to become part of this group and community.
One can visit www.desertreikiconnection and learn more about the benefits of Reiki or view a video on Reiki under ‘press’.
Do you feel the call to move forward in your Reiki practice? Perhaps you feel ready to start your own Reiki business or want to do Reiki in a community setting/organization that requires this higher level of training. In this wondrous full day training, you will be attuned to the Reiki Master symbol, learn energy exercises necessary to do future attunements on clients, learn how to do the Advanced Healing attunement and more. You will be delighted by this new level of practice and to be a part of the Reiki Master community. You will also be eligible in the future to take your RMT and/or Karuna trainings if desired. 
Are you an Energy healer who wants to be part of a monthly community offering energy sessions to others? Reiki and other modalities welcome. If one has always wanted to experience a Reiki or other energy session, this is a great opportunity to Meditate to the sound of a singing bowl, receive a 20 minute Energy session, participate in a healing session for the planet and loved ones, and network with others. Julie Evans and I are proud to be your facilitators. Guest musical 
presenters may delight you every few months! This group used to be the IONS Energy Share until December 2017.
Marsha, co-facilitator, has been practicing Reiki since 1999 and has been a RMT since 2005; she offers Reiki trainings of all levels as well as Reiki sessions thru DesertReikiConnection.com
This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation, walking meditation, use of mantras, Metta Sutta, and group sharing. Dress comfortably and bring water.
Beginning on Tuesday, September 11, 2018, this group will be moving from the Northwest YMCA on N Shannon Rd to Jacobs YMCA, 1010 W Lind Street, from 11 a.m.-12:30p.m. This is 1/2 hr later than our former time.
Marsha Drozdoff, facilitator, has had 6 1/2 years facilitating a Mindfulness & Meditation group in the community.
This wonderful monthly group is for the individual who wants to experience how Reiki can support one’s goal of stress reduction, relaxation, personal development and wellness to the individual who has received Reiki training and wants to give or receive a Reiki session. Reiki practitioners of all levels are invited to become part of this group and community.
One can visit www.desertreikiconnection and learn more about the benefits of Reiki or view a video on Reiki under ‘press’.
Have you ever wanted to learn to do healing work on yourself and others? Do you want to decrease stress, more comfortably manage life challenges, and enhance wellness and intimacy? Do you want to do Reiki on a favorite 4 legged family member?
This can be the perfect time in your life to pursue those goals. This exquisite 1 day training can support you with stress reduction, relaxation, wellness, enhanced awareness and for many, transformation. In this class you will receive one attunement which will give you the ability to work on yourself and others. You will learn: sensitivity exercises, how to use the Reiki ideals, chakra balancing, hand positions for the head and stomach flow, how to do a mini Reiki session on others, byosen scanning, ethical considerations and more. Information will be shared within a Mindfulness focus. This is a wonderful Mother’s day gift to give to yourself or someone you care about. Many family members also enjoy taking this training together to take their relationship to a whole new level!
Are you an Energy healer who wants to be part of a monthly community offering energy sessions to others? Reiki and other modalities welcome. If one has always wanted to experience a Reiki or other energy session, this is a great opportunity to Meditate to the sound of a singing bowl, receive a 20 minute Energy session, participate in a healing session for the planet and loved ones, and network with others. Julie Evans and I are proud to be your facilitators. Guest musical presenters may delight you every few months! This group used to be the IONS Energy Share until December 2017.
Marsha, co-facilitator, has been practicing Reiki since 1999 and has been a RMT since 2005; she offers Reiki trainings of all levels as well as Reiki sessions thru DesertReikiConnection.com
This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation, walking meditation, use of mantras, Metta Sutta, and group sharing. Dress comfortably and bring water.
Beginning on Tuesday, September 11, 2018, this group will be moving from the Northwest YMCA on N Shannon Rd to Jacobs YMCA, 1010 W Lind Street, from 11 a.m.-12:30p.m. This is 1/2 hr later than our former time.
Marsha Drozdoff, facilitator, has had 6 1/2 years facilitating a Mindfulness & Meditation group in the community.