Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Reiki Level 1 is the foundation to be able to do Reiki on yourself and others. This exquisite 1 day training will be one of the best gifts that you can give to yourself or others in 2015. This class includes receiving your attunement, a class manual, a brief history of Reiki, and learning how to do chakra balancing, head flow and stomach flow positions, a mini Reiki session on others, byosen scanning, ethical considerations, and more! Once you receive this training, you will be able to attend the Reiki Share at Banner UMC Tucson/Az Cancer Center-University Campus if desired. This Reiki training also includes a focus on Mindfulness as well as how Reiki can support those who work in healthcare.
With the start of the New Year, this is a wonderful opportunity in 2020 to participate in Reiki 2 training.This 1 1/2 day training is for the Reiki student who has been building a strong foundation with Reiki Level 1. In Level 2, you will be attuned to the three Usui symbols and learn how to use them for distant healing, multiple sessions, sending Reiki to a personal goal or affirmation, and enhancing your daily Clearing Prayer. With level 2 and the use of the Power symbol, you may experience that the energy seems more focused and to flow 10-15x stronger. You will be receiving 1 attunement during this Thursday January 09th evening class and 3 attunements during the all day Saturday January 11th class. During 
this Thursday session, one will also have the opportunity to address any questions related to one’s earlier Level 1 training. One is expected to take both parts of this Reiki Level 2 training; the fee is for both parts.