Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Reiki Level 1 is the foundation to be able to do Reiki on yourself and others. This exquisite 1 day training will be one of the best gifts that you can give to yourself or others in 2015. This class includes receiving your attunement, a class manual, a brief history of Reiki, and learning how to do chakra balancing, head flow and stomach flow positions, a mini Reiki session on others, byosen scanning, ethical considerations, and more! Once you receive this training, you will be able to attend the Reiki Share at Banner UMC Tucson/Az Cancer Center-University Campus if desired. This Reiki training also includes a focus on Mindfulness as well as how Reiki can support those who work in healthcare.
This full day Saturday training on January 11th from 9:15a.m.-5:30p.m. will complete one’s Reiki Level 2 training and include 3 additional attunements. One will now have knowledge of and the ability to use the ’emotional/mental’ symbol as well as the ‘distant’ symbol. One will learn how to do distant sessions in 4 different ways. The student will also receive a manual and class certificate at the completion of the class.
The first part of this training is on the evening of ThursdayJanuary 09th
. By signing up for this training, one is expected to attend both parts of the training.