Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Dr. Ann Marie Chiasson, MD, MPH, CCFP, will be presenting on this important topic. Lunch will be provided. RSVP is required; contact 694-4605 or Marsha.Drozdoff@uahealth.com. The event will be held in room 2920 in the UA Cancer Center, University Campus.
Although this monthly group generally meets the 2nd Tuesday/month from 10:30-noon, there is a change for October (10/10/19) and November (11/21/19). Feel free to contact me with any questions. No experience is necessary and open to the community.
Although this monthly group generally meets the 2nd Tuesday/month from 10:30-noon, there is a change for October (10/10/19) and November (11/21/19). Feel free to contact me with any questions. No experience is necessary and open to the community.