Calendar

Nov
20
Mon
1972
Mindfulness and Meditation Group @ Mindfulness and Meditation Group-Banner UMC Tucson
Nov 20 @ 12:00 am – 12:00 am

Weekly group that is open to the community.  The practice includes stillness meditation, walking meditation and the Metta Sutta.  Mindfulness practices and breathing techniques are  also taught.  No prior meditation experience is needed.  Please enter quietly after 1:30.

Nov
27
Mon
1972
Mindfulness and Meditation Group @ Mindfulness and Meditation Group-Banner UMC Tucson
Nov 27 @ 12:00 am – 12:00 am

Weekly group that is open to the community.  The practice includes stillness meditation, walking meditation and the Metta Sutta.  Mindfulness practices and breathing techniques are  also taught.  No prior meditation experience is needed.  Please enter quietly after 1:30.

Dec
4
Mon
1972
Mindfulness and Meditation Group @ Mindfulness and Meditation Group-Banner UMC Tucson
Dec 4 @ 12:00 am – 12:00 am

Weekly group that is open to the community.  The practice includes stillness meditation, walking meditation and the Metta Sutta.  Mindfulness practices and breathing techniques are  also taught.  No prior meditation experience is needed.  Please enter quietly after 1:30.

Dec
11
Mon
1972
Mindfulness and Meditation Group @ Mindfulness and Meditation Group-Banner UMC Tucson
Dec 11 @ 12:00 am – 12:00 am

Weekly group that is open to the community.  The practice includes stillness meditation, walking meditation and the Metta Sutta.  Mindfulness practices and breathing techniques are  also taught.  No prior meditation experience is needed.  Please enter quietly after 1:30.

Dec
18
Mon
1972
Mindfulness and Meditation Group @ Mindfulness and Meditation Group-Banner UMC Tucson
Dec 18 @ 12:00 am – 12:00 am

Weekly group that is open to the community.  The practice includes stillness meditation, walking meditation and the Metta Sutta.  Mindfulness practices and breathing techniques are  also taught.  No prior meditation experience is needed.  Please enter quietly after 1:30.

Dec
25
Mon
1972
Mindfulness and Meditation Group @ Mindfulness and Meditation Group-Banner UMC Tucson
Dec 25 @ 12:00 am – 12:00 am

Weekly group that is open to the community.  The practice includes stillness meditation, walking meditation and the Metta Sutta.  Mindfulness practices and breathing techniques are  also taught.  No prior meditation experience is needed.  Please enter quietly after 1:30.

Jan
1
Mon
1973
Mindfulness and Meditation Group @ Mindfulness and Meditation Group-Banner UMC Tucson
Jan 1 @ 12:00 am – 12:00 am

Weekly group that is open to the community.  The practice includes stillness meditation, walking meditation and the Metta Sutta.  Mindfulness practices and breathing techniques are  also taught.  No prior meditation experience is needed.  Please enter quietly after 1:30.

Oct
10
Thu
2019
Mindfulness & Meditation Group: Change of Day for October and November @ Mindfulness & Meditation Group
Oct 10 @ 10:30 am – 12:00 pm

Although this monthly group generally meets the 2nd Tuesday/month from 10:30-noon, there is a change for October (10/10/19) and November (11/21/19).  Feel free to contact me with any questions.  No experience is necessary and open to the community.

Nov
21
Thu
2019
Mindfulness & Meditation Group: Change of Day for October and November @ Mindfulness & Meditation Group
Nov 21 @ 10:30 am – 12:00 pm

Although this monthly group generally meets the 2nd Tuesday/month from 10:30-noon, there is a change for October (10/10/19) and November (11/21/19).  Feel free to contact me with any questions.  No experience is necessary and open to the community.

Jul
30
Sun
2023
Reiki Level 1 Training with Mindfulness Focus @ DesertReikiConnection
Jul 30 @ 9:15 am – 5:15 pm

This exquisite full day training is for the individual who is curious about Reiki, has experienced Reiki before or simply desires peace and healing in one’s life.  Perhaps there is also the inner voice guiding one to bring healing to friends, loved ones and others in need.

I will be honored to be your RMT for Reiki Level 1 training; Reiki is my passion.  I invite you along on this wondrous journey!