Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Beyond Cancer: FINDING JOY
Join us for a special day focused on finding joy and reclaiming your life after cancer treatment is over. Survivors, friends, family, caregivers and the Tucson community are all invited to discover a wide variety of resources, therapies and activities that promote healthy living and long-term wellbeing.
When: Saturday, January 30, 2016
Time: 9 a.m. to 3 p.m. (doors open at 8 a.m.)
Where: Loews Ventana Canyon at 7000 N. Resort Dr. in Tucson
Cost: $20 (lunch included)
To Register: https://bit.ly/beyondcancer2016
A limited amount of scholarships to attend this event are available. Please contact Leah Campos at leahcampos@email.arizona.edu for more information.
Are you ready to explore new healing and wellness opportunities? This may be your perfect time and training to begin your Reiki training or perhaps to reignite your passion and practice. Reiki is an exquisite system of natural healing for stress reduction, relaxation and personal transformation. One can learn how to do Reiki self treatments, as well as treatments on others including furry babies.
If the weather permits, we will hold some of the training outdoors in the backyard.