This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation, walking meditation, use of mantras, Metta Sutta, and group sharing. Dress comfortably and bring water.
Beginning on Tuesday, September 11, 2018, this group will be moving to Jacobs YMCA, 1010 W Lind Street, from 11 a.m.-12:30p.m. See new listing
Marsha Drozdoff, facilitator, has had 6 1/2 years facilitating a Mindfulness & Meditation group in the community.
This full day Saturday training on January 11th from 9:15a.m.-5:30p.m. will complete one’s Reiki Level 2 training and include 3 additional attunements. One will now have knowledge of and the ability to use the ’emotional/mental’ symbol as well as the ‘distant’ symbol. One will learn how to do distant sessions in 4 different ways. The student will also receive a manual and class certificate at the completion of the class.
The first part of this training is on the evening of ThursdayJanuary 09th
. By signing up for this training, one is expected to attend both parts of the training.