This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation, walking meditation, use of mantras, Metta Sutta, and group sharing. Dress comfortably and bring water.
Beginning on Tuesday, September 11, 2018, this group will be moving to Jacobs YMCA, 1010 W Lind Street, from 11 a.m.-12:30p.m. See new listing
Marsha Drozdoff, facilitator, has had 6 1/2 years facilitating a Mindfulness & Meditation group in the community.
This exquisite full day training is for the individual who is curious about Reiki, has experienced Reiki before or simply desires peace and healing in one’s life. Perhaps there is also the inner voice guiding one to bring healing to friends, loved ones and others in need.
I will be honored to be your RMT for Reiki Level 1 training; Reiki is my passion. I invite you along on this wondrous journey!