Being Strong! Philadelphia Msm of Art

The day after I attended a wonderful family wedding in  Philadelphia, I visited the Philadelphia Museum of Art and ran up the ‘Rocky Stairs’; there was also a statue of ‘Rocky’ where many of the visitors posed and  sang the theme song from the movies.  I started to reflect on what it means to ‘be strong’ and what we need to do for positive self care.  Are you exercising regularly?  Eating well and drinking enough water?  Getting nourishing sleep?  Are you surrounding yourself with good friends and cultivating new interests?  Are your thoughts and beliefs promoting or diminishing your inner strength and self worth?

Reiki will help you to be strong in body, mind and spirit!  When you do your ‘energy clearing’ in the morning and evening, you can release limiting beliefs and state an intention to connect to your inner strength and courage.  You can put your hands on your solar plexus and manifest greater confidence and  inner power.  If you have received at least Level 2 Reiki training, you can send Reiki energy to an affirmation such as ‘I am a strong individual in all areas of my life’ or ‘I use my inner strength with integrity and wisdom’.  One can also send energy to a goal such as ‘to feel stronger in new situations’.

With a dynamic Reiki practice you will connect with an inner strength that will manifest in all areas of your life!