Mindfulness & Meditation Group

November 9, 2021 @ 10:30 am – 12:00 pm
Mindfulness & Meditation Group
Zoom meeting
Marsha R Drozdoff, MSW, Usui & Karuna RMT

Due to the Covid 19 pandemic, we will be meeting remotely on Tuesday February 09th with zoom meeting ID 82949569368 Password 181135.  As soon as circumstances permit by the CDC and Golder Ranch FD we will meet again in person.

Even if one can’t get away to Meditate in beautiful Sedona, one can learn to Meditate and live more Mindfully wherever one happens to be living.  Join us for this free group which has been meeting the 2nd Tuesday/month. There was  a 3 month break while Marsha was back East welcoming and helping to care for her first granddaughter, Olivia.

Participants to our Mindfulness & Meditation group include those whom have never Meditated before to those with  regular Meditation practices who find benefit Meditating in a group. Feel free to make yourself comfortable and join our remote community. This group is open to the community.  I am very grateful to the Golder Ranch Fire District for providing space for us and welcoming our precious group prior to the Pandemic. We hope that all of our First Responders remain healthy and safe during this Pandemic; we appreciate them from the bottom of our hearts!