Dr. Ann Marie Chiasson, MD, MPH, CCFP, will be presenting on this important topic. Lunch will be provided. RSVP is required; contact 694-4605 or Marsha.Drozdoff@uahealth.com. The event will be held in room 2920 in the UA Cancer Center, University Campus.
This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation, walking meditation, use of mantras, Metta Sutta, and group sharing. Dress comfortably and bring water.
Beginning on Tuesday, September 11, 2018, this group will be moving to Jacobs YMCA, 1010 W Lind Street, from 11 a.m.-12:30p.m. See new listing
Marsha Drozdoff, facilitator, has had 6 1/2 years facilitating a Mindfulness & Meditation group in the community.