A free workshop for Men supporting Women with any type of Cancer; the female survivors are invited as well. This workshop is led by Marc Heyison, President/founder, Men Against Breast Cancer; the separate women sessions will be led by Mikala Edwards, Az Young Breast Cancer survivor support initiative, and Marsha Drozdoff, ACSW, LCSW. The couples will also meet together as a group. A light meal will be served.
This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation, walking meditation, use of mantras, Metta Sutta, and group sharing. Dress comfortably and bring water.
Beginning on Tuesday, September 11, 2018, this group will be moving to Jacobs YMCA, 1010 W Lind Street, from 11 a.m.-12:30p.m. See new listing
Marsha Drozdoff, facilitator, has had 6 1/2 years facilitating a Mindfulness & Meditation group in the community.