This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation, walking meditation, use of mantras, Metta Sutta, and group sharing. Dress comfortably and bring water.
Beginning on Tuesday, September 11, 2018, this group will be moving to Jacobs YMCA, 1010 W Lind Street, from 11 a.m.-12:30p.m. See new listing
Marsha Drozdoff, facilitator, has had 6 1/2 years facilitating a Mindfulness & Meditation group in the community.
Do you feel the call to move forward in your Reiki practice? Perhaps you feel ready to start your own Reiki business or want to do Reiki in a community setting/organization that requires this higher level of training. In this wondrous full day training, you will be attuned to the Reiki Master symbol, learn energy exercises necessary to do future attunements on clients, learn how to do the Advanced Healing attunement and more. You will be delighted by this new level of practice and to be a part of the Reiki Master community. You will also be eligible in the future to take your RMT and/or Karuna trainings if desired. 