Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
Weekly group that is open to the community. The practice includes stillness meditation, walking meditation and the Metta Sutta. Mindfulness practices and breathing techniques are also taught. No prior meditation experience is needed. Please enter quietly after 1:30.
This dynamic 1 1/2 day Reiki training is for Reiki Level 1 students who are ready to progress on their Reiki path; one generally needs to have taken Level 1 at least 4-6 months prior to this date and to be using Reiki on oneself on a regular basis. It is recommended that one also be doing some Reiki on others and/or attending a Reiki/Energy share whenever possible. One will receive 4 attunements/initiations, and learn the use of the 3 Usui symbols, how to send Reiki energy to others, to affirmations and goals. One will receive training on how to work on others giving a full Reiki session using a Reiki table. Reiki students whom may have taken Level 2 in the past are also able to sign up for this training. See further information under ‘trainings’ and ‘fees and schedules’.
The first part of this training will take place on Friday 6/21 from 6p.m.-8:45p.m. The student will receive the lst attunement that evening. The class will resume on Saturday 6/29 from 9:30a.m.-5:30p.m. The student will receive 3 additional attunements that day.
This Reiki 1 and Mindfulness training will have a special focus on couples; individuals can attend without their s/o. This exquisite 1 day training will include receiving one’s attunement, a manual, and learning sensitivity exercises, hand positions for the head and stomach flow, how to do a Reiki session on each other if desired, byosen scanning, ethics and more. Having Reiki in one’s relationship can support enhancing intimacy and communication.
