Mindfulness & Meditation Group: New Location beginning September 2019

April 14, 2020 @ 10:30 am – 12:00 pm
Mindfulness & Meditation Group, Golder Ranch Fire District, Station 380
1175 W Magee Road
Oro Valley- District Meeting Room
Marsha R Drozdoff, MSW, Usui & Karuna RMT

Even if one can’t get away to Meditate in beautiful Sedona, one can learn to Meditate and live more Mindfully wherever one happens to be living.  Join us for our monthly free group which will generally meet the 2nd Tuesday/month. In October, the group will meet on the 2nd Thursday, 10/10 and in November, the group will meet on the 3rd Thursday, 11/21.

Participants include those whom have never Meditated before to those with  regular Meditation practices who find benefit Meditating in a group. Feel free to bring a cushion or pillow to make yourself more comfortable; we sit in chairs during the session. This group is open to the community.  I am very greatful to the Golder Ranch Fire District for providing space for us and welcoming our precious group.