Have you ever wanted to do healing work on yourself and others?
Reiki Level 1 is the foundation to be able to do Reiki on yourself and others. This exquisite 1 day training will be one of the best gifts that you can give to yourself or others as we approach the holiday season for stress reduction, wellness and healing. This class includes receiving your attunement, a class manual, a brief history of Reiki, and learning how to do chakra balancing, head flow and stomach flow positions, a mini Reiki session on others, byosen scanning, ethical considerations, and more! Once you receive this training, you will be able to attend the Reiki Share at Banner UMC Tucson if desired.
For those individuals who are focusing on weight loss efforts in their lives, this training which includes a Mindfulness perspective will give you additional tools to support your success. Marsha has had 3 1/2 years of experience facilitating cognitive support groups for weight loss.