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12:00 am
Mindfulness & Meditation: a new monthly group at the Northwest YMCA
@ Northwest YMCA
Mindfulness & Meditation: a new monthly group at the Northwest YMCA
@ Northwest YMCA
Jan 26 @ 12:00 am – Jan 27 @ 12:00 am
This monthly group is for first timers with no experience to those with regular meditation practices; this is a wonderful opportunity to practice within a supportive community. Sessions may include: principles of mindfulness, sitting meditation,[...]
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12:00 am
Reiki Share: a New Monthly Group at the NW- Y
@ Northwest YMCA
Reiki Share: a New Monthly Group at the NW- Y
@ Northwest YMCA
Jan 26 @ 12:00 am – Jan 27 @ 12:00 am
Feel free to join us whether one is Reiki trained or not. Receive a Reiki session, learn additional approaches to decrease stress, and if Reiki trained, practice giving Reiki sessions to others. Beginning on Wed[...]
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